Sports Rehabilitation is a form of physical therapy that is specifically designed to help athletes recover from injuries and improve their performance. At Atala, it involves a combination of manual therapy, targeted exercises, and other techniques to help athletes regain strength, flexibility, and range of motion in the affected area. The goal of sports rehabilitation is to help athletes return to their sport as quickly and safely as possible, while also reducing the risk of re-injury. Additionally, sports rehabilitation can also help prevent injuries by identifying and addressing muscle imbalances, poor posture and other issues that can lead to injury. It is important to note that sports rehabilitation is not just for professional athletes, but it can also be very beneficial for recreational athletes, fitness enthusiasts and anyone who wants to improve their physical performance.
When working with athletes of all ages and levels, we effectively apply our knowledge of evidence-based physical therapy, total body and manual techniques to rehab your sports injury; and in the rehab process, we also strive to prevent the occurrence of future injuries. We do not practice cookie cutter PT. We also incorporate sport-specific movements into your therapeutic exercise to best prepare the neuromuscular system for return to sport. Our advantage in sports rehab lies in our experience. At Atala, we have treated athletes from all sports, at all levels, as well as weekend warriors, and age group athletes. We want to help you reach your highest peak of performance!
Sports rehabilitation is often used for injury recovery and prevention, to improve performance, and to help individuals return to their sport or activity. Some other reasons people may do sports rehabilitation include:
It’s important for individuals to work with a qualified physical therapist- that’s all we have at Atala! We design you a personalized program to address your specific needs and goals. Additionally, we creatively encourage consistent adherence to your rehabilitation program, appropriate follow-up appointments, and honest communication with your therapist for your most successful recovery.
Our team of experienced therapists will work closely with your surgeon to ensure that you get the best possible outcomes and a full return to function. We know that every surgery and every patient is unique, which is why at Atala we create personalized treatment plans that are tailored to your specific needs.
Before your surgery, we’ll work with you to pre-habilitate the injury and ensure that you have maximum range of motion and strength going into the operation. This will help enhance your outcomes after the surgery and get you back to your normal routine as soon as possible.
After the surgery, we’ll work with you to help decrease your swelling, regain your strength, flexibility, and range of motion. We’ll use a combination of manual therapy techniques, therapeutic exercises, and modality treatments such as ultrasound and electrical stimulation to assist in your healing process.
Atala understands that the healing process can be tough, which is why we provide a positive and motivating environment where you can feel comfortable and confident during your recovery journey. We’ll be with you every step of the way, expertly guiding you and helping you achieve your goals.
At Atala Physical Therapy, we’re dedicated to getting you back to doing what you love, and our Pre and Post-Surgical Rehabilitation program is an essential part of that journey. So, whether you’re an athlete looking to enhance peak performance or an individual seeking to better your daily routine, Atala will help you achieve your goals!
Manual hands-on care with a complete wellness approach.
“We’re Surgery Gurus”- Our team of experienced therapists has extensive knowledge and experience in pre and post-surgical rehabilitation, ensuring that you receive the best possible care.
“Prehab, Not Just Rehab”: We believe in the power of prehabilitation before surgery. By preparing your body before the procedure, we can maximize your outcomes and help you recover faster.
“Fitness for Surgery”: We work closely with your surgeon to ensure that you are in the best possible condition before your operation, reducing the risk of complications and helping you recover more quickly.
“Recovery Roadmap”: We create a personalized treatment plan for each patient, taking into account your individual goals and lifestyle.
“Modality Marvels”: We take the time to use appropriate modalities such as ultrasound and electrical stimulation is proven to assist in healing and reduce your pain.
“Comfy and Convenient”: Our boutique clinic with private rooms and a semi-private gym.
“Positive Vibes Only”: Our therapists provide a positive and motivating environment, where patients can feel comfortable and confident during their recovery journey.
At Atala Physical Therapy, we are dedicated to helping our patients achieve the best possible outcomes and get back to doing the things they love. With our expert care, you’ll be ready to tackle anything that comes your way.